Welcome to the Small Steps...Big Results Physical Activity Website!

This interactive website was created in 2008 to help increase the physical activity levels of Newfoundlanders and Labradorians by challenging their friends, families and co-workers to become more active and eat healthy.

Not signed up on the website yet?? Its free and easy! Just CLICK HERE

For more information about this program please contact the Recreation NL Office at
(709) 729-3892

~Living Healthier Through Recreation~
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How To Wear YOUR Pedometer
CLICK BELOW
     

       (Jan. 9 - March 30)

Below is a listing of other physical activity initiatives and programs. If you would like additional information on these please click the logo.