Encouragement
Hello. I am very pleased to learn of the website that encourages folks to "Get Moving." I admire those taking the challenge and I encourage existing members to encourage others as well. Pass the word!!! With obesity topping the scale in this country, we all have to take responsibility for our health. This program is a great way to chat with other members and test oneself. As part of my exercise program, I would like those to follow me in my next adventure to Costa Rica as I attempt to run my way from San Jose to the Osa Peninsula, a six day trek called the Coastal Challenge, with others runners/walkers. I will have my ups and downs, as you all will as you continue with your challenges. The website to track me is:
http://www.thecoastalchallenge.com/index2.html
Good luck to all of you....you're all moving in the right direction!!!! Deb Tirrito