Welcome to SVHC's Trek for Health 2010


6-Week TEAM Challenge closed April 1

TREK TEAMS Log in and see Dashboard for Challenge updates and messages.

      Forgot your password*? Click here.
        Forgot your username*? Click here.

 *Do NOT create a new user profile if you forgot your username or   password, you'll create a duplicate in the system.  Thanks!
For details on the Trek Team Challenge see "Challenges" tab.
 

Trek for Health is a free service of Southwestern Vermont Health Care. Use it to record your personal physical activity by step count and various other types of daily activity and see your progress.

Individuals can register (see "Not Registered") and use the "Activity Tracker" to record your walking (steps) and other forms of activity daily at anytime during the year. 

This site also offers Team Challenges that individuals join.  The Trek 6-week Challenge registration closed on April 1.  Check back for future challenges.

A pedometer is not necessary to participate. See "Activity Tracker" tab at top for details. See menu bar descriptions below for other features.
Before starting any new physical activity program, or increase your current activity level, you need to speak with your doctor.

Top Menu Bar Offerings:
Steps and Activity are now tracked on your Dashboard - scroll down:
For details on how to record your activity go to "Activity Tracker" on menu above.
Map on "Activity Tracker" page also allows you to track and save your routes for walking, running or biking. See "Help" for a video demonstration.
Help Menu has a video on how to record your activity and how to use this site.
Profile Menu Offers you a "History" page where you can see your progress.
Events Calendar lists important dates.
Motivational e-cards can be sent to individuals and teams.
Testimonials please submit your successes and tips with other Trekkers.
SVHC greatly appreciates the support of the following media partners and sponsors who make Trek for Health 2010 possible:
Click on their logos below to visit their websites.
Media Partners:
     
Sponsors:

Supporters:
United Health Alliance, Vermont Blueprint for Health,
BlueCross BlueShield of Vermont, New England Tropical Conservatory,
Better Bennington Corporation, Town of Bennington,
and Manchester Parks and Recreation