Moving me forward!
This challenge keeps me moving forward!  I may be a turtle, but seeing my progress makes me feel successful and  gives me the the motivation to rethink my exercise plan and fnd ways to make it more effective. (Just got to lose more weight- doctor's orders!) 
Way to Go Team TMS!
So happy to see all of us working hard for both our individual & team goals.  My biggest problem is remembering to log in & put in all that I did each day.  Remember even things like cleaning & shopping count.  If your body is moving then log those steps.  Good Luck Team TMS you ROCK!
Sanibel 10k
There is a 10k run on Sanibel on 10/16.  www.fortmyerstrackculb.com   and several others also.  Hope to see you there!!